Our Team

Coach Deena

Owner, Head Coach and Business Manager


British Weightlifting Level 2 Coach
Strength Education (Athlete) Level 1 Strength & Power
Level 2 Fitness instructor (Gym)
Level 3 Personal Trainer
Kettlebell Instructor


Coach TK



BSc Sports & Exercise Science 

PGCE - Secondary School

10 years teaching Phys Ed GCSE PE & A Level

Level 2 Gym Instructor

Level 1 Strength & Power (Coach)

Spin Instructor

British Weightlifting Association Level 1

Teen Weightlifting 

Rugby Coaching


Ali & Keira

Reception Staff

You will see Ali and Keira behind our reception desk and both will be happy to answer any questions or contact a Coach for more specified advice.