Our Team

Personal Trainers

We have some of Daventry's best personal trainers at Imperial Bodies who pride themselves on helping others achieve their health and fitness goals and each has a different skill to help you really focus on your needs.

Deena Pralat is the owner of Imperial Bodies and Built By Deena, she is passionate about making sure your body moves well, without pain, so you can achieve anything.

Dawn French of Transform With Dawn Fitness is a qualified Level 3 Personal Trainer and also offers Home workouts that anyone can get involved with for those days you just can't get to the gym.

We also have Coach Simon who are British Weightlifting Level 2 and love helping you lift safely and work through those limiting beliefs that hold you back.

Have a nosey at their social media sites and get in touch if they have a skill you need to take advantage of

Coach Deena

Owner, Head Coach and Business Manager

I will help you build a body that not only moves well without pain but also looks great. 
"I listen to what you want and give you what you need for success"
 

Qualifications

British Weightlifting Level 2 Coach
 
Qualified Nutritionist (ACA)
Level 1 Motivational Interviewing & Behaviour Change
Associate Member of the Royal Society for Public Heath
Mindfulness for Wellbeing & Performance
Physio Network CPD for Pain Management and Rehabilitation
MoveU Methods for Prehab
Level 3 Personal Trainer
Level 2 Fitness instructor (Gym)
Level 1 Strength & Power
Kettlebell Instructor
 
 
 

 

Front of House

Reception Staff

George will be available to help you with any questions and show you around during the following days and times;

Monday - Wednesday 5pm - 8pm

Friday 5pm - 8pm

Saturday 9am - 12pm