Coach Deena

Owner, Head Coach and Business Manager

I will help you build a body that not only moves well without pain but also looks great. 
"I listen to what you want and give you what you need for success"


British Weightlifting Level 2 Coach
Qualified Nutritionist (ACA)
Level 1 Motivational Interviewing & Behaviour Change
Associate Member of the Royal Society for Public Heath
Mindfulness for Wellbeing & Performance
Physio Network CPD for Pain Management and Rehabilitation
MoveU Methods for Prehab
Level 3 Personal Trainer
Level 2 Fitness instructor (Gym)
Level 1 Strength & Power
Kettlebell Instructor