We have some of Daventry's best personal trainers at Imperial Bodies who pride themselves on helping others achieve their health and fitness goals and each has a different skill to help you really focus on your needs.
Deena Pralat is the owner of Imperial Bodies and Built By Deena, she is passionate about making sure your body moves well, without pain, so you can achieve anything.
Dawn French of Transform With Dawn Fitness is a qualified Level 3 Personal Trainer and also offers Home workouts that anyone can get involved with for those days you just can't get to the gym.
We also have Coach Simon who are British Weightlifting Level 2 and love helping you lift safely and work through those limiting beliefs that hold you back.
Have a nosey at their social media sites and get in touch if they have a skill you need to take advantage of